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Cardiff / HYROX / Season 7 (2024/25)

Tom Walker

GBR M 45-49 n = 1401
Finish · net time
1:49:52
+27:34 v median 1:22:18
Men
1313/1401
45-49
98/115
Field beaten
6%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:29
v median
1109/1401
Rank
Biggest loss
Wall Balls
+5:46
v median
1324/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:17
    v median +0:27
    1000m SkiErg 5:02
    v median +0:30
  2. Block 02 9:21
    Running 2 5:19
    v median +0:46
    50m Sled Push 4:02
    v median +1:10
  3. Block 03 13:29
    Running 3 5:31
    v median +0:41
    50m Sled Pull 7:58
    v median +3:17
  4. Block 04 18:03
    Running 4 8:06
    v median +3:13
    80m Burpee Broad Jump 9:57
    v median +3:59
  5. Block 05 11:54
    Running 5 6:21
    v median +1:23
    1000m Row 5:33
    v median +0:46
  6. Block 06 8:32
    Running 6 5:56
    v median +1:02
    200m Farmers Carry 2:36
    v median +0:29
  7. Block 07 12:44
    Running 7 6:17
    v median +1:24
    100m Sandbag Lunges 6:27
    v median +1:41
  8. Block 08 20:05
    Running 8 7:32
    v median +1:42
    Wall Balls 12:33
    v median +5:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:09 0:25
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
1:05
0:17 0:48
B6 · 200m Farmers Carry
1:14
0:31 0:43
B7 · 100m Sandbag Lunges
1:13
0:32 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401