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Cardiff / HYROX / Season 7 (2024/25)

Andy Hall

GBR M 50-54 n = 1401
Finish · net time
1:50:42
+28:24 v median 1:22:18
Men
1315/1401
50-54
60/68
Field beaten
6%

The race, in three figures

Biggest gain
1000m SkiErg
+0:30
v median
1284/1401
Rank
Biggest loss
Wall Balls
+5:39
v median
1318/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:59
    v median +1:09
    1000m SkiErg 5:02
    v median +0:30
  2. Block 02 10:50
    Running 2 7:08
    v median +2:35
    50m Sled Push 3:42
    v median +0:50
  3. Block 03 11:19
    Running 3 5:44
    v median +0:54
    50m Sled Pull 5:35
    v median +0:54
  4. Block 04 17:25
    Running 4 6:02
    v median +1:09
    80m Burpee Broad Jump 11:23
    v median +5:25
  5. Block 05 11:40
    Running 5 6:09
    v median +1:11
    1000m Row 5:31
    v median +0:44
  6. Block 06 9:02
    Running 6 6:07
    v median +1:13
    200m Farmers Carry 2:55
    v median +0:48
  7. Block 07 12:32
    Running 7 6:13
    v median +1:20
    100m Sandbag Lunges 6:19
    v median +1:33
  8. Block 08 20:01
    Running 8 7:35
    v median +1:45
    Wall Balls 12:26
    v median +5:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:53
0:03 0:50
B4 · 80m Burpee Broad Jump
0:51
0:27 0:24
B5 · 1000m Row
1:09
0:28 0:41
B6 · 200m Farmers Carry
1:18
0:42 0:36
B7 · 100m Sandbag Lunges
1:41
0:46 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:25 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401