The race, in three figures
The race, in words
Henry Lawson finished 1,319th of 1,401 men in the Open division at Cardiff 2025, in 1:51:13.
On the burpee broad jumps the field had the edge, by 5:12. The race faded late: the second half went 4:00 worse against the middle of the field than the first.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:37v median +0:47
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Block 02 8:12Running 2 5:21v median +0:48
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Block 03 12:57Running 3 6:01v median +1:11
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Block 04 17:33Running 4 6:23v median +1:30
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Block 05 12:17Running 5 7:09v median +2:11
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Block 06 9:13Running 6 6:16v median +1:22
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Block 07 12:39Running 7 6:28v median +1:35
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Block 08 19:21Running 8 8:58v median +3:08
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.