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Cardiff / HYROX / Season 7 (2024/25)

Clark Dean

GBR M 35-39 n = 1401
Finish · net time
1:51:24
+29:06 v median 1:22:18
Men
1320/1401
35-39
240/255
Field beaten
6%

The race, in three figures

Biggest gain
1000m SkiErg
+0:25
v median
1228/1401
Rank
Biggest loss
80m Burpee Broad Jump
+3:14
v median
1282/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:43
    v median +1:53
    1000m SkiErg 4:57
    v median +0:25
  2. Block 02 9:46
    Running 2 6:20
    v median +1:47
    50m Sled Push 3:26
    v median +0:34
  3. Block 03 12:37
    Running 3 6:31
    v median +1:41
    50m Sled Pull 6:06
    v median +1:25
  4. Block 04 15:54
    Running 4 6:42
    v median +1:49
    80m Burpee Broad Jump 9:12
    v median +3:14
  5. Block 05 12:35
    Running 5 7:08
    v median +2:10
    1000m Row 5:27
    v median +0:40
  6. Block 06 10:39
    Running 6 6:54
    v median +2:00
    200m Farmers Carry 3:45
    v median +1:38
  7. Block 07 14:10
    Running 7 6:58
    v median +2:05
    100m Sandbag Lunges 7:12
    v median +2:26
  8. Block 08 17:16
    Running 8 9:40
    v median +3:50
    Wall Balls 7:36
    v median +0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:08 0:31
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
0:41
0:14 0:27
B5 · 1000m Row
1:06
0:18 0:48
B6 · 200m Farmers Carry
1:28
0:40 0:48
B7 · 100m Sandbag Lunges
1:44
0:32 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:07 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401