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Cardiff / HYROX / Season 7 (2024/25)

Glyn Finch

GBR M 60-64 n = 1401
Finish · net time
1:52:16
+29:58 v median 1:22:18
Men
1325/1401
60-64
9/12
Field beaten
5%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:15
v median
949/1401
Rank
Biggest loss
100m Sandbag Lunges
+3:14
v median
1342/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 6:36
    v median +1:46
    1000m SkiErg 5:37
    v median +1:05
  2. Block 02 9:56
    Running 2 6:07
    v median +1:34
    50m Sled Push 3:49
    v median +0:57
  3. Block 03 12:30
    Running 3 6:25
    v median +1:35
    50m Sled Pull 6:05
    v median +1:24
  4. Block 04 15:24
    Running 4 6:17
    v median +1:24
    80m Burpee Broad Jump 9:07
    v median +3:09
  5. Block 05 12:07
    Running 5 6:22
    v median +1:24
    1000m Row 5:45
    v median +0:58
  6. Block 06 8:22
    Running 6 6:00
    v median +1:06
    200m Farmers Carry 2:22
    v median +0:15
  7. Block 07 14:32
    Running 7 6:32
    v median +1:39
    100m Sandbag Lunges 8:00
    v median +3:14
  8. Block 08 17:19
    Running 8 7:47
    v median +1:57
    Wall Balls 9:32
    v median +2:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:08 0:37
B2 · 50m Sled Push
1:09
0:19 0:50
B3 · 50m Sled Pull
0:46
0:02 0:44
B4 · 80m Burpee Broad Jump
1:19
0:29 0:50
B5 · 1000m Row
1:53
0:40 1:13
B6 · 200m Farmers Carry
1:53
1:11 0:42
B7 · 100m Sandbag Lunges
2:18
0:54 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:59 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401