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Cardiff / HYROX / Season 7 (2024/25)

Anthony Chan

NED M 40-44 n = 1401
Finish · net time
1:52:19
+30:01 v median 1:22:18
Men
1326/1401
40-44
173/183
Field beaten
5%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:30
v median
139/1401
Rank
Biggest loss
100m Sandbag Lunges
+3:48
v median
1366/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:04
    v median +0:14
    1000m SkiErg 4:52
    v median +0:20
  2. Block 02 8:20
    Running 2 4:56
    v median +0:23
    50m Sled Push 3:24
    v median +0:32
  3. Block 03 12:17
    Running 3 5:20
    v median +0:30
    50m Sled Pull 6:57
    v median +2:16
  4. Block 04 14:55
    Running 4 6:15
    v median +1:22
    80m Burpee Broad Jump 8:40
    v median +2:42
  5. Block 05 12:38
    Running 5 7:22
    v median +2:24
    1000m Row 5:16
    v median +0:29
  6. Block 06 8:24
    Running 6 6:47
    v median +1:53
    200m Farmers Carry 1:37
    v median −0:30
  7. Block 07 14:48
    Running 7 6:14
    v median +1:21
    100m Sandbag Lunges 8:34
    v median +3:48
  8. Block 08 20:03
    Running 8 10:41
    v median +4:51
    Wall Balls 9:22
    v median +2:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
1:00
0:12 0:48
B3 · 50m Sled Pull
0:58
0:04 0:54
B4 · 80m Burpee Broad Jump
2:27
0:31 1:56
B5 · 1000m Row
2:03
0:28 1:35
B6 · 200m Farmers Carry
1:50
1:01 0:49
B7 · 100m Sandbag Lunges
2:20
0:52 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:02 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401