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Cardiff / HYROX / Season 7 (2024/25)

Gavin Lewis

GBR M 50-54 n = 1401
Finish · net time
1:52:33
+30:15 v median 1:22:18
Men
1328/1401
50-54
62/68
Field beaten
5%

The race, in three figures

Biggest gain
50m Sled Push
−0:56
v median
17/1401
Rank
Biggest loss
80m Burpee Broad Jump
+6:04
v median
1377/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:09
    v median +0:19
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 6:34
    Running 2 4:38
    v median +0:05
    50m Sled Push 1:56
    v median −0:56
  3. Block 03 11:36
    Running 3 5:19
    v median +0:29
    50m Sled Pull 6:17
    v median +1:36
  4. Block 04 17:19
    Running 4 5:17
    v median +0:24
    80m Burpee Broad Jump 12:02
    v median +6:04
  5. Block 05 14:42
    Running 5 8:44
    v median +3:46
    1000m Row 5:58
    v median +1:11
  6. Block 06 9:28
    Running 6 6:01
    v median +1:07
    200m Farmers Carry 3:27
    v median +1:20
  7. Block 07 15:46
    Running 7 7:06
    v median +2:13
    100m Sandbag Lunges 8:40
    v median +3:54
  8. Block 08 21:44
    Running 8 12:05
    v median +6:15
    Wall Balls 9:39
    v median +2:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:47
0:12 0:35
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
1:12
0:32 0:40
B7 · 100m Sandbag Lunges
1:25
0:38 0:47
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 30:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401