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Cardiff / HYROX / Season 7 (2024/25)

Mark Phillips

GBR M 60-64 n = 1401
Finish · net time
1:55:44
+33:26 v median 1:22:18
Men
1343/1401
60-64
10/12
Field beaten
4%

The race, in three figures

Biggest gain
1000m SkiErg
+0:40
v median
1362/1401
Rank
Biggest loss
Wall Balls
+5:39
v median
1317/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:49
    Running 1 7:37
    v median +2:47
    1000m SkiErg 5:12
    v median +0:40
  2. Block 02 9:45
    Running 2 5:41
    v median +1:08
    50m Sled Push 4:04
    v median +1:12
  3. Block 03 13:23
    Running 3 6:01
    v median +1:11
    50m Sled Pull 7:22
    v median +2:41
  4. Block 04 14:50
    Running 4 5:57
    v median +1:04
    80m Burpee Broad Jump 8:53
    v median +2:55
  5. Block 05 11:36
    Running 5 6:00
    v median +1:02
    1000m Row 5:36
    v median +0:49
  6. Block 06 9:44
    Running 6 6:13
    v median +1:19
    200m Farmers Carry 3:31
    v median +1:24
  7. Block 07 16:16
    Running 7 6:28
    v median +1:35
    100m Sandbag Lunges 9:48
    v median +5:02
  8. Block 08 20:10
    Running 8 7:44
    v median +1:54
    Wall Balls 12:26
    v median +5:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:40
0:14 0:26
B5 · 1000m Row
1:18
0:26 0:52
B6 · 200m Farmers Carry
1:27
0:39 0:48
B7 · 100m Sandbag Lunges
1:45
0:49 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401