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Cardiff / HYROX / Season 7 (2024/25)

Geraint Evans

GBR M 45-49 n = 1401
Finish · net time
1:55:48
+33:30 v median 1:22:18
Men
1345/1401
45-49
104/115
Field beaten
4%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:36
v median
1167/1401
Rank
Biggest loss
80m Burpee Broad Jump
+7:45
v median
1394/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:32
    v median +0:42
    1000m SkiErg 5:18
    v median +0:46
  2. Block 02 9:46
    Running 2 5:11
    v median +0:38
    50m Sled Push 4:35
    v median +1:43
  3. Block 03 13:34
    Running 3 5:40
    v median +0:50
    50m Sled Pull 7:54
    v median +3:13
  4. Block 04 19:32
    Running 4 5:49
    v median +0:56
    80m Burpee Broad Jump 13:43
    v median +7:45
  5. Block 05 13:29
    Running 5 7:52
    v median +2:54
    1000m Row 5:37
    v median +0:50
  6. Block 06 8:25
    Running 6 5:42
    v median +0:48
    200m Farmers Carry 2:43
    v median +0:36
  7. Block 07 13:03
    Running 7 5:43
    v median +0:50
    100m Sandbag Lunges 7:20
    v median +2:34
  8. Block 08 20:31
    Running 8 9:35
    v median +3:45
    Wall Balls 10:56
    v median +4:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:09 0:24
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:47
0:15 0:32
B5 · 1000m Row
1:07
0:27 0:40
B6 · 200m Farmers Carry
1:44
0:46 0:58
B7 · 100m Sandbag Lunges
1:29
0:40 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:31 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401