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Cardiff / HYROX / Season 7 (2024/25)

Adam Hayward

GBR M 35-39 n = 1401
Finish · net time
1:56:09
+33:51 v median 1:22:18
Men
1347/1401
35-39
246/255
Field beaten
4%

The race, in three figures

Biggest gain
1000m SkiErg
+0:34
v median
1329/1401
Rank
Biggest loss
Wall Balls
+9:18
v median
1381/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:21
    v median +0:31
    1000m SkiErg 5:06
    v median +0:34
  2. Block 02 8:52
    Running 2 5:18
    v median +0:45
    50m Sled Push 3:34
    v median +0:42
  3. Block 03 13:25
    Running 3 6:22
    v median +1:32
    50m Sled Pull 7:03
    v median +2:22
  4. Block 04 16:58
    Running 4 6:27
    v median +1:34
    80m Burpee Broad Jump 10:31
    v median +4:33
  5. Block 05 12:50
    Running 5 7:02
    v median +2:04
    1000m Row 5:48
    v median +1:01
  6. Block 06 9:04
    Running 6 6:13
    v median +1:19
    200m Farmers Carry 2:51
    v median +0:44
  7. Block 07 13:16
    Running 7 7:02
    v median +2:09
    100m Sandbag Lunges 6:14
    v median +1:28
  8. Block 08 24:46
    Running 8 8:41
    v median +2:51
    Wall Balls 16:05
    v median +9:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:44
0:15 0:29
B5 · 1000m Row
1:02
0:20 0:42
B6 · 200m Farmers Carry
1:18
0:31 0:47
B7 · 100m Sandbag Lunges
1:40
0:41 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:52 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401