James Potts & Jessica Tomkins — Cardiff

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:39

v median

61/267

Rank

Biggest loss

100m Sandbag Lunges

+0:51

v median

210/267

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 6:11

218/267
v median +0:41

1000m SkiErg 4:18

110/267
v median −0:03
Block 02 8:09

Running 2 5:47

207/267
v median +0:42

50m Sled Push 2:22

185/267
v median +0:12
Block 03 10:13

Running 3 6:08

207/267
v median +0:46

50m Sled Pull 4:05

156/267
v median +0:09
Block 04 9:31

Running 4 6:15

220/267
v median +0:51

80m Burpee Broad Jump 3:16

61/267
v median −0:39
Block 05 11:50

Running 5 6:53

236/267
v median +1:24

1000m Row 4:57

178/267
v median +0:09
Block 06 8:16

Running 6 6:17

213/267
v median +0:50

200m Farmers Carry 1:59

201/267
v median +0:13
Block 07 10:48

Running 7 6:14

205/267
v median +0:45

100m Sandbag Lunges 4:34

210/267
v median +0:51
Block 08 13:56

Running 8 9:02

251/267
v median +2:40

Wall Balls 4:54

181/267
v median +0:34

Where the race went

Stations: 30:25

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:33

0:08 0:25

B2 · 50m Sled Push

0:34

0:10 0:24

B3 · 50m Sled Pull

0:35

0:03 0:32

B4 · 80m Burpee Broad Jump

0:33

0:14 0:19

B5 · 1000m Row

1:06

0:22 0:44

B6 · 200m Farmers Carry

0:57

0:25 0:32

B7 · 100m Sandbag Lunges

1:02

0:33 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:17 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB56

Measured against

Mixed · n = 267