The race, in three figures
Biggest gain
50m Sled Push
−0:09
v median
100/267
Rank
Biggest loss
80m Burpee Broad Jump
+1:23
v median
234/267
Rank
The race, in words
Elisha Flanagan & Sam Nelson finished 211th of 267 mixed teams in the Doubles Open division at Cardiff 2025, in 1:29:08.
On the burpee broad jumps the field had the edge, by 1:23.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:52v median +0:22
-
Block 02 7:47Running 2 5:46v median +0:41
-
Block 03 10:16Running 3 6:08v median +0:46
-
Block 04 11:25Running 4 6:07v median +0:43
-
Block 05 11:12Running 5 6:17v median +0:48
-
Block 06 8:14Running 6 6:18v median +0:51
-
Block 07 11:01Running 7 6:20v median +0:51
-
Block 08 12:12Running 8 7:27v median +1:05
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:32
0:07
0:25
B2 · 50m Sled Push
0:39
0:10
0:29
B3 · 50m Sled Pull
0:35
0:02
0:33
B4 · 80m Burpee Broad Jump
1:14
0:13
1:01
B5 · 1000m Row
1:11
0:23
0:48
B6 · 200m Farmers Carry
1:11
0:32
0:39
B7 · 100m Sandbag Lunges
1:36
0:37
0:59
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:00 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267