The race, in three figures
Biggest gain
200m Farmers Carry
−0:01
v median
122/267
Rank
Biggest loss
50m Sled Pull
+1:45
v median
254/267
Rank
The race, in words
1:29:48 at Cardiff 2025 put Donna Duffy & Dillon Duffy 214th of 267 mixed teams in the Doubles Open division.
The sled pull cost the most time: 1:45 slower than the median. Stronger after halfway: 2:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:18Running 1 5:46v median +0:16
-
Block 02 8:20Running 2 5:44v median +0:39
-
Block 03 11:35Running 3 5:54v median +0:32
-
Block 04 11:22Running 4 5:59v median +0:35
-
Block 05 10:41Running 5 5:36v median +0:07
-
Block 06 7:52Running 6 6:07v median +0:40
-
Block 07 10:21Running 7 5:33v median +0:04
-
Block 08 12:04Running 8 6:09v median −0:13
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:07
0:24
B2 · 50m Sled Push
0:45
0:10
0:35
B3 · 50m Sled Pull
0:51
0:02
0:49
B4 · 80m Burpee Broad Jump
0:38
0:16
0:22
B5 · 1000m Row
1:33
0:24
1:09
B6 · 200m Farmers Carry
1:28
0:42
0:46
B7 · 100m Sandbag Lunges
1:36
0:51
0:45
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:40 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267