The race, in three figures
Biggest gain
200m Farmers Carry
+0:30
v median
253/267
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
251/267
Rank
The race, in words
1:32:42 at Cardiff 2025 put Emily Sharman & James Mccarthy 226th of 267 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:11 slower than the median. Stronger after halfway: 3:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:47Running 1 6:49v median +1:19
-
Block 02 9:17Running 2 5:54v median +0:49
-
Block 03 10:53Running 3 6:07v median +0:45
-
Block 04 12:18Running 4 6:12v median +0:48
-
Block 05 11:35Running 5 6:07v median +0:38
-
Block 06 8:17Running 6 6:01v median +0:34
-
Block 07 10:53Running 7 6:08v median +0:39
-
Block 08 12:16Running 8 6:48v median +0:26
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:08
0:26
B2 · 50m Sled Push
0:46
0:09
0:37
B3 · 50m Sled Pull
0:27
0:05
0:22
B4 · 80m Burpee Broad Jump
0:38
0:13
0:25
B5 · 1000m Row
0:58
0:16
0:42
B6 · 200m Farmers Carry
1:05
0:37
0:28
B7 · 100m Sandbag Lunges
1:05
0:30
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:34 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267