The race, in three figures
Biggest gain
50m Sled Pull
−0:25
v median
70/267
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
222/267
Rank
The race, in words
1:34:43 at Cardiff 2025 put Emma Young & Danny Keith O’Sullivan 233rd of 267 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:04 slower than the median. Paced to finish: the second half went 3:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:16Running 1 6:43v median +1:13
-
Block 02 11:22Running 2 9:15v median +4:10
-
Block 03 10:22Running 3 6:51v median +1:29
-
Block 04 11:39Running 4 6:40v median +1:16
-
Block 05 11:47Running 5 7:02v median +1:33
-
Block 06 8:45Running 6 6:46v median +1:19
-
Block 07 10:43Running 7 6:49v median +1:20
-
Block 08 12:07Running 8 8:05v median +1:43
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:08
0:27
B2 · 50m Sled Push
0:41
0:12
0:29
B3 · 50m Sled Pull
0:52
0:05
0:47
B4 · 80m Burpee Broad Jump
0:50
0:14
0:36
B5 · 1000m Row
1:03
0:17
0:46
B6 · 200m Farmers Carry
1:11
0:30
0:41
B7 · 100m Sandbag Lunges
1:38
0:33
1:05
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:35 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267