The race, in three figures
Biggest gain
1000m SkiErg
+0:04
v median
163/267
Rank
Biggest loss
50m Sled Pull
+1:00
v median
227/267
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:45Running 1 6:20v median +0:501000m SkiErg 4:25v median +0:04
-
Block 02 9:15Running 2 6:40v median +1:3550m Sled Push 2:35v median +0:25
-
Block 03 12:56Running 3 8:00v median +2:3850m Sled Pull 4:56v median +1:00
-
Block 04 12:02Running 4 7:42v median +2:1880m Burpee Broad Jump 4:20v median +0:25
-
Block 05 12:38Running 5 7:44v median +2:151000m Row 4:54v median +0:06
-
Block 06 10:10Running 6 8:00v median +2:33200m Farmers Carry 2:10v median +0:24
-
Block 07 12:34Running 7 8:13v median +2:44100m Sandbag Lunges 4:21v median +0:38
-
Block 08 14:40Running 8 9:27v median +3:05Wall Balls 5:13v median +0:53
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:08
0:27
B2 · 50m Sled Push
0:38
0:10
0:28
B3 · 50m Sled Pull
0:40
0:03
0:37
B4 · 80m Burpee Broad Jump
0:35
0:15
0:20
B5 · 1000m Row
1:07
0:19
0:48
B6 · 200m Farmers Carry
1:07
0:30
0:37
B7 · 100m Sandbag Lunges
1:20
0:33
0:47
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:50 behind
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267