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Cardiff / HYROX / Season 7 (2024/25)

Allen Hegarty

IRL M 25-29 n = 1401
Finish · net time
2:01:49
+39:31 v median 1:22:18
Men
1356/1401
25-29
245/247
Field beaten
3%

The race, in three figures

Biggest gain
1000m SkiErg
+0:29
v median
1271/1401
Rank
Biggest loss
Wall Balls
+9:16
v median
1380/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:55
    v median +0:05
    1000m SkiErg 5:01
    v median +0:29
  2. Block 02 9:03
    Running 2 5:35
    v median +1:02
    50m Sled Push 3:28
    v median +0:36
  3. Block 03 16:02
    Running 3 8:16
    v median +3:26
    50m Sled Pull 7:46
    v median +3:05
  4. Block 04 16:01
    Running 4 7:22
    v median +2:29
    80m Burpee Broad Jump 8:39
    v median +2:41
  5. Block 05 13:20
    Running 5 7:36
    v median +2:38
    1000m Row 5:44
    v median +0:57
  6. Block 06 9:28
    Running 6 6:39
    v median +1:45
    200m Farmers Carry 2:49
    v median +0:42
  7. Block 07 12:11
    Running 7 6:26
    v median +1:33
    100m Sandbag Lunges 5:45
    v median +0:59
  8. Block 08 25:12
    Running 8 9:09
    v median +3:19
    Wall Balls 16:03
    v median +9:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:08 0:30
B2 · 50m Sled Push
1:19
0:13 1:06
B3 · 50m Sled Pull
1:13
0:26 0:47
B4 · 80m Burpee Broad Jump
1:37
0:53 0:44
B5 · 1000m Row
2:04
0:44 1:20
B6 · 200m Farmers Carry
1:57
0:52 1:05
B7 · 100m Sandbag Lunges
2:00
0:47 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401