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Cardiff / HYROX / Season 7 (2024/25)

Earl Palmer

GBR M 45-49 n = 1401
Finish · net time
2:02:20
+40:02 v median 1:22:18
Men
1359/1401
45-49
106/115
Field beaten
3%

The race, in three figures

Biggest gain
1000m SkiErg
+0:10
v median
985/1401
Rank
Biggest loss
80m Burpee Broad Jump
+5:07
v median
1356/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 6:05
    v median +1:15
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 9:46
    Running 2 6:18
    v median +1:45
    50m Sled Push 3:28
    v median +0:36
  3. Block 03 12:45
    Running 3 6:57
    v median +2:07
    50m Sled Pull 5:48
    v median +1:07
  4. Block 04 18:21
    Running 4 7:16
    v median +2:23
    80m Burpee Broad Jump 11:05
    v median +5:07
  5. Block 05 13:15
    Running 5 7:58
    v median +3:00
    1000m Row 5:17
    v median +0:30
  6. Block 06 9:41
    Running 6 7:11
    v median +2:17
    200m Farmers Carry 2:30
    v median +0:23
  7. Block 07 15:52
    Running 7 7:36
    v median +2:43
    100m Sandbag Lunges 8:16
    v median +3:30
  8. Block 08 21:32
    Running 8 9:56
    v median +4:06
    Wall Balls 11:36
    v median +4:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
1:08
0:13 0:55
B3 · 50m Sled Pull
1:05
0:04 1:01
B4 · 80m Burpee Broad Jump
1:12
0:33 0:39
B5 · 1000m Row
1:57
0:41 1:16
B6 · 200m Farmers Carry
2:03
0:52 1:11
B7 · 100m Sandbag Lunges
2:24
0:55 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:03 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401