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Cardiff / HYROX / Season 7 (2024/25)

Ryan Bland

IRL M 25-29 n = 1401
Finish · net time
2:04:09
+41:51 v median 1:22:18
Men
1361/1401
25-29
246/247
Field beaten
3%

The race, in three figures

Biggest gain
1000m SkiErg
+0:34
v median
1318/1401
Rank
Biggest loss
Wall Balls
+8:08
v median
1365/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:25
    v median +0:35
    1000m SkiErg 5:06
    v median +0:34
  2. Block 02 9:12
    Running 2 5:30
    v median +0:57
    50m Sled Push 3:42
    v median +0:50
  3. Block 03 12:33
    Running 3 6:25
    v median +1:35
    50m Sled Pull 6:08
    v median +1:27
  4. Block 04 20:46
    Running 4 6:58
    v median +2:05
    80m Burpee Broad Jump 13:48
    v median +7:50
  5. Block 05 13:10
    Running 5 6:55
    v median +1:57
    1000m Row 6:15
    v median +1:28
  6. Block 06 11:04
    Running 6 7:10
    v median +2:16
    200m Farmers Carry 3:54
    v median +1:47
  7. Block 07 15:02
    Running 7 6:51
    v median +1:58
    100m Sandbag Lunges 8:11
    v median +3:25
  8. Block 08 24:35
    Running 8 9:40
    v median +3:50
    Wall Balls 14:55
    v median +8:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:30
0:08 0:22
B4 · 80m Burpee Broad Jump
0:43
0:23 0:20
B5 · 1000m Row
1:10
0:24 0:46
B6 · 200m Farmers Carry
1:49
0:53 0:56
B7 · 100m Sandbag Lunges
2:10
0:54 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:52 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401