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Cardiff / HYROX / Season 7 (2024/25)

Andrew Sands

GBR M 40-44 n = 1401
Finish · net time
2:04:36
+42:18 v median 1:22:18
Men
1362/1401
40-44
177/183
Field beaten
3%

The race, in three figures

Biggest gain
1000m SkiErg
+0:28
v median
1264/1401
Rank
Biggest loss
Wall Balls
+10:13
v median
1387/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:45
    v median +0:55
    1000m SkiErg 5:00
    v median +0:28
  2. Block 02 9:59
    Running 2 5:47
    v median +1:14
    50m Sled Push 4:12
    v median +1:20
  3. Block 03 12:46
    Running 3 5:50
    v median +1:00
    50m Sled Pull 6:56
    v median +2:15
  4. Block 04 19:47
    Running 4 6:00
    v median +1:07
    80m Burpee Broad Jump 13:47
    v median +7:49
  5. Block 05 12:00
    Running 5 6:15
    v median +1:17
    1000m Row 5:45
    v median +0:58
  6. Block 06 10:04
    Running 6 6:06
    v median +1:12
    200m Farmers Carry 3:58
    v median +1:51
  7. Block 07 15:15
    Running 7 6:24
    v median +1:31
    100m Sandbag Lunges 8:51
    v median +4:05
  8. Block 08 25:21
    Running 8 8:21
    v median +2:31
    Wall Balls 17:00
    v median +10:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:09 0:25
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
1:19
0:24 0:55
B5 · 1000m Row
1:22
0:22 1:00
B6 · 200m Farmers Carry
1:35
0:49 0:46
B7 · 100m Sandbag Lunges
2:13
0:52 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:19 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401