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Cardiff / HYROX / Season 7 (2024/25)

Stephen Irving

GBR M 30-34 n = 1401
Finish · net time
2:04:37
+42:19 v median 1:22:18
Men
1363/1401
30-34
312/318
Field beaten
3%

The race, in three figures

Biggest gain
1000m SkiErg
+0:35
v median
1332/1401
Rank
Biggest loss
80m Burpee Broad Jump
+6:25
v median
1385/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:00
    v median +1:10
    1000m SkiErg 5:07
    v median +0:35
  2. Block 02 10:38
    Running 2 6:01
    v median +1:28
    50m Sled Push 4:37
    v median +1:45
  3. Block 03 17:03
    Running 3 6:41
    v median +1:51
    50m Sled Pull 10:22
    v median +5:41
  4. Block 04 19:01
    Running 4 6:38
    v median +1:45
    80m Burpee Broad Jump 12:23
    v median +6:25
  5. Block 05 13:09
    Running 5 7:09
    v median +2:11
    1000m Row 6:00
    v median +1:13
  6. Block 06 9:48
    Running 6 7:01
    v median +2:07
    200m Farmers Carry 2:47
    v median +0:40
  7. Block 07 14:12
    Running 7 6:56
    v median +2:03
    100m Sandbag Lunges 7:16
    v median +2:30
  8. Block 08 20:51
    Running 8 10:02
    v median +4:12
    Wall Balls 10:49
    v median +4:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
1:05
0:25 0:40
B3 · 50m Sled Pull
0:39
0:05 0:34
B4 · 80m Burpee Broad Jump
1:11
0:24 0:47
B5 · 1000m Row
1:31
0:29 1:02
B6 · 200m Farmers Carry
1:58
1:02 0:56
B7 · 100m Sandbag Lunges
1:55
0:45 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:20 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401