The race, in three figures
The race, in words
Stephen Irving finished 1,363rd of 1,401 men in the Open division at Cardiff 2025, in 2:04:37.
The burpee broad jumps cost the most time: 6:25 slower than the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:00v median +1:10
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Block 02 10:38Running 2 6:01v median +1:28
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Block 03 17:03Running 3 6:41v median +1:51
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Block 04 19:01Running 4 6:38v median +1:45
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Block 05 13:09Running 5 7:09v median +2:11
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Block 06 9:48Running 6 7:01v median +2:07
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Block 07 14:12Running 7 6:56v median +2:03
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Block 08 20:51Running 8 10:02v median +4:12
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.