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Cardiff / HYROX / Season 7 (2024/25)

Mike Allam

GBR M 35-39 n = 1401
Finish · net time
2:05:31
+43:13 v median 1:22:18
Men
1367/1401
35-39
251/255
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
+0:27
v median
1253/1401
Rank
Biggest loss
Wall Balls
+9:44
v median
1384/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 7:09
    v median +2:19
    1000m SkiErg 4:59
    v median +0:27
  2. Block 02 11:41
    Running 2 7:04
    v median +2:31
    50m Sled Push 4:37
    v median +1:45
  3. Block 03 14:48
    Running 3 6:49
    v median +1:59
    50m Sled Pull 7:59
    v median +3:18
  4. Block 04 16:24
    Running 4 7:17
    v median +2:24
    80m Burpee Broad Jump 9:07
    v median +3:09
  5. Block 05 12:46
    Running 5 7:18
    v median +2:20
    1000m Row 5:28
    v median +0:41
  6. Block 06 9:57
    Running 6 7:19
    v median +2:25
    200m Farmers Carry 2:38
    v median +0:31
  7. Block 07 13:28
    Running 7 7:30
    v median +2:37
    100m Sandbag Lunges 5:58
    v median +1:12
  8. Block 08 25:45
    Running 8 9:14
    v median +3:24
    Wall Balls 16:31
    v median +9:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:09 0:28
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
1:09
0:24 0:45
B5 · 1000m Row
1:22
0:28 0:54
B6 · 200m Farmers Carry
1:49
0:48 1:01
B7 · 100m Sandbag Lunges
2:08
0:44 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:14 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401