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Cardiff / HYROX / Season 7 (2024/25)

Ken Chung

GBR M 30-34 n = 1401
Finish · net time
2:07:15
+44:57 v median 1:22:18
Men
1370/1401
30-34
313/318
Field beaten
2%

The race, in three figures

Biggest gain
50m Sled Push
+0:22
v median
1059/1401
Rank
Biggest loss
100m Sandbag Lunges
+6:51
v median
1395/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:28
    v median +1:38
    1000m SkiErg 5:24
    v median +0:52
  2. Block 02 9:33
    Running 2 6:19
    v median +1:46
    50m Sled Push 3:14
    v median +0:22
  3. Block 03 14:21
    Running 3 7:05
    v median +2:15
    50m Sled Pull 7:16
    v median +2:35
  4. Block 04 19:40
    Running 4 7:02
    v median +2:09
    80m Burpee Broad Jump 12:38
    v median +6:40
  5. Block 05 12:44
    Running 5 7:07
    v median +2:09
    1000m Row 5:37
    v median +0:50
  6. Block 06 11:26
    Running 6 7:08
    v median +2:14
    200m Farmers Carry 4:18
    v median +2:11
  7. Block 07 19:03
    Running 7 7:26
    v median +2:33
    100m Sandbag Lunges 11:37
    v median +6:51
  8. Block 08 20:37
    Running 8 9:06
    v median +3:16
    Wall Balls 11:31
    v median +4:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:14 0:29
B2 · 50m Sled Push
0:43
0:18 0:25
B3 · 50m Sled Pull
0:45
0:03 0:42
B4 · 80m Burpee Broad Jump
0:51
0:24 0:27
B5 · 1000m Row
1:19
0:32 0:47
B6 · 200m Farmers Carry
1:50
0:58 0:52
B7 · 100m Sandbag Lunges
1:52
1:05 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:58 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401