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Cardiff / HYROX / Season 7 (2024/25)

Luis Espejo

ITA M 35-39 n = 1401
Finish · net time
2:07:32
+45:14 v median 1:22:18
Men
1371/1401
35-39
252/255
Field beaten
2%

The race, in three figures

Biggest gain
50m Sled Push
+0:44
v median
1255/1401
Rank
Biggest loss
Wall Balls
+10:17
v median
1388/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:34
    v median +0:44
    1000m SkiErg 5:25
    v median +0:53
  2. Block 02 8:55
    Running 2 5:19
    v median +0:46
    50m Sled Push 3:36
    v median +0:44
  3. Block 03 15:01
    Running 3 6:05
    v median +1:15
    50m Sled Pull 8:56
    v median +4:15
  4. Block 04 18:53
    Running 4 6:35
    v median +1:42
    80m Burpee Broad Jump 12:18
    v median +6:20
  5. Block 05 13:21
    Running 5 7:13
    v median +2:15
    1000m Row 6:08
    v median +1:21
  6. Block 06 11:22
    Running 6 6:42
    v median +1:48
    200m Farmers Carry 4:40
    v median +2:33
  7. Block 07 13:52
    Running 7 6:44
    v median +1:51
    100m Sandbag Lunges 7:08
    v median +2:22
  8. Block 08 24:44
    Running 8 7:40
    v median +1:50
    Wall Balls 17:04
    v median +10:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:07
0:03 1:04
B4 · 80m Burpee Broad Jump
0:59
0:26 0:33
B5 · 1000m Row
1:31
0:28 1:03
B6 · 200m Farmers Carry
1:56
0:48 1:08
B7 · 100m Sandbag Lunges
3:40
1:21 2:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:15 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401