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Cardiff / HYROX / Season 7 (2024/25)

Shahil Bhoja

GBR M 40-44 n = 1401
Finish · net time
2:07:35
+45:17 v median 1:22:18
Men
1372/1401
40-44
179/183
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
+0:44
v median
1374/1401
Rank
Biggest loss
Wall Balls
+10:41
v median
1391/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:41
    v median +0:51
    1000m SkiErg 5:16
    v median +0:44
  2. Block 02 10:08
    Running 2 5:55
    v median +1:22
    50m Sled Push 4:13
    v median +1:21
  3. Block 03 15:00
    Running 3 6:40
    v median +1:50
    50m Sled Pull 8:20
    v median +3:39
  4. Block 04 22:22
    Running 4 6:38
    v median +1:45
    80m Burpee Broad Jump 15:44
    v median +9:46
  5. Block 05 12:50
    Running 5 7:01
    v median +2:03
    1000m Row 5:49
    v median +1:02
  6. Block 06 9:57
    Running 6 6:15
    v median +1:21
    200m Farmers Carry 3:42
    v median +1:35
  7. Block 07 14:10
    Running 7 6:19
    v median +1:26
    100m Sandbag Lunges 7:51
    v median +3:05
  8. Block 08 25:29
    Running 8 8:01
    v median +2:11
    Wall Balls 17:28
    v median +10:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
1:02
0:20 0:42
B5 · 1000m Row
0:58
0:17 0:41
B6 · 200m Farmers Carry
1:20
0:41 0:39
B7 · 100m Sandbag Lunges
1:24
0:36 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:18 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401