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Cardiff / HYROX / Season 7 (2024/25)

Liam Jones

GBR M 35-39 n = 1401
Finish · net time
2:08:20
+46:02 v median 1:22:18
Men
1375/1401
35-39
253/255
Field beaten
2%

The race, in three figures

Biggest gain
50m Sled Push
+0:06
v median
808/1401
Rank
Biggest loss
80m Burpee Broad Jump
+7:08
v median
1389/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:48
    v median +0:58
    1000m SkiErg 5:01
    v median +0:29
  2. Block 02 10:25
    Running 2 7:27
    v median +2:54
    50m Sled Push 2:58
    v median +0:06
  3. Block 03 11:52
    Running 3 6:18
    v median +1:28
    50m Sled Pull 5:34
    v median +0:53
  4. Block 04 21:33
    Running 4 8:27
    v median +3:34
    80m Burpee Broad Jump 13:06
    v median +7:08
  5. Block 05 12:04
    Running 5 6:37
    v median +1:39
    1000m Row 5:27
    v median +0:40
  6. Block 06 12:26
    Running 6 8:40
    v median +3:46
    200m Farmers Carry 3:46
    v median +1:39
  7. Block 07 17:46
    Running 7 7:25
    v median +2:32
    100m Sandbag Lunges 10:21
    v median +5:35
  8. Block 08 24:02
    Running 8 11:58
    v median +6:08
    Wall Balls 12:04
    v median +5:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
1:00
0:31 0:29
B5 · 1000m Row
1:08
0:18 0:50
B6 · 200m Farmers Carry
1:36
0:42 0:54
B7 · 100m Sandbag Lunges
2:06
0:50 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:03 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401