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Cardiff / HYROX / Season 7 (2024/25)

Gary Owens

GBR M 40-44 n = 1401
Finish · net time
2:09:52
+47:34 v median 1:22:18
Men
1379/1401
40-44
182/183
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
+0:25
v median
1230/1401
Rank
Biggest loss
80m Burpee Broad Jump
+3:34
v median
1302/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:48
    v median +1:58
    1000m SkiErg 4:57
    v median +0:25
  2. Block 02 11:11
    Running 2 7:42
    v median +3:09
    50m Sled Push 3:29
    v median +0:37
  3. Block 03 15:07
    Running 3 8:35
    v median +3:45
    50m Sled Pull 6:32
    v median +1:51
  4. Block 04 18:22
    Running 4 8:50
    v median +3:57
    80m Burpee Broad Jump 9:32
    v median +3:34
  5. Block 05 14:23
    Running 5 8:42
    v median +3:44
    1000m Row 5:41
    v median +0:54
  6. Block 06 11:07
    Running 6 8:29
    v median +3:35
    200m Farmers Carry 2:38
    v median +0:31
  7. Block 07 16:52
    Running 7 8:36
    v median +3:43
    100m Sandbag Lunges 8:16
    v median +3:30
  8. Block 08 22:02
    Running 8 12:52
    v median +7:02
    Wall Balls 9:10
    v median +2:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:09 0:30
B2 · 50m Sled Push
0:57
0:18 0:39
B3 · 50m Sled Pull
1:05
0:05 1:00
B4 · 80m Burpee Broad Jump
0:55
0:27 0:28
B5 · 1000m Row
1:48
0:29 1:19
B6 · 200m Farmers Carry
1:43
0:51 0:52
B7 · 100m Sandbag Lunges
2:05
0:53 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401