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Cardiff / HYROX / Season 7 (2024/25)

Mathew Froggatt

GBR M 45-49 n = 1401
Finish · net time
2:10:08
+47:50 v median 1:22:18
Men
1381/1401
45-49
110/115
Field beaten
1%

The race, in three figures

Biggest gain
1000m Row
+0:36
v median
1254/1401
Rank
Biggest loss
Wall Balls
+12:32
v median
1397/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 6:20
    v median +1:30
    1000m SkiErg 5:11
    v median +0:39
  2. Block 02 10:48
    Running 2 6:01
    v median +1:28
    50m Sled Push 4:47
    v median +1:55
  3. Block 03 13:15
    Running 3 6:34
    v median +1:44
    50m Sled Pull 6:41
    v median +2:00
  4. Block 04 17:13
    Running 4 6:39
    v median +1:46
    80m Burpee Broad Jump 10:34
    v median +4:36
  5. Block 05 12:25
    Running 5 7:02
    v median +2:04
    1000m Row 5:23
    v median +0:36
  6. Block 06 10:35
    Running 6 7:25
    v median +2:31
    200m Farmers Carry 3:10
    v median +1:03
  7. Block 07 16:33
    Running 7 7:13
    v median +2:20
    100m Sandbag Lunges 9:20
    v median +4:34
  8. Block 08 28:50
    Running 8 9:31
    v median +3:41
    Wall Balls 19:19
    v median +12:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:09 0:27
B2 · 50m Sled Push
1:02
0:14 0:48
B3 · 50m Sled Pull
0:57
0:16 0:41
B4 · 80m Burpee Broad Jump
1:01
0:25 0:36
B5 · 1000m Row
1:36
0:36 1:00
B6 · 200m Farmers Carry
1:59
1:02 0:57
B7 · 100m Sandbag Lunges
1:56
0:50 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:51 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401