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Cardiff / HYROX / Season 7 (2024/25)

Alessandro Di Ronato

ITA M 35-39 n = 1401
Finish · net time
2:12:38
+50:20 v median 1:22:18
Men
1383/1401
35-39
254/255
Field beaten
1%

The race, in three figures

Biggest gain
1000m SkiErg
+0:20
v median
1177/1401
Rank
Biggest loss
Wall Balls
+10:06
v median
1386/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:22
    v median +1:32
    1000m SkiErg 4:52
    v median +0:20
  2. Block 02 10:04
    Running 2 6:06
    v median +1:33
    50m Sled Push 3:58
    v median +1:06
  3. Block 03 15:29
    Running 3 6:33
    v median +1:43
    50m Sled Pull 8:56
    v median +4:15
  4. Block 04 18:28
    Running 4 7:15
    v median +2:22
    80m Burpee Broad Jump 11:13
    v median +5:15
  5. Block 05 14:11
    Running 5 8:02
    v median +3:04
    1000m Row 6:09
    v median +1:22
  6. Block 06 11:02
    Running 6 7:35
    v median +2:41
    200m Farmers Carry 3:27
    v median +1:20
  7. Block 07 14:59
    Running 7 7:44
    v median +2:51
    100m Sandbag Lunges 7:15
    v median +2:29
  8. Block 08 27:01
    Running 8 10:08
    v median +4:18
    Wall Balls 16:53
    v median +10:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:09 0:29
B2 · 50m Sled Push
0:36
0:11 0:25
B3 · 50m Sled Pull
0:55
0:05 0:50
B4 · 80m Burpee Broad Jump
2:10
0:28 1:42
B5 · 1000m Row
2:09
0:44 1:25
B6 · 200m Farmers Carry
1:54
1:04 0:50
B7 · 100m Sandbag Lunges
1:53
0:48 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:21 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401