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Cardiff / HYROX / Season 7 (2024/25)

Jack Davies

GBR M 30-34 n = 1401
Finish · net time
2:15:03
+52:45 v median 1:22:18
Men
1387/1401
30-34
317/318
Field beaten
1%

The race, in three figures

Biggest gain
1000m SkiErg
+0:26
v median
1239/1401
Rank
Biggest loss
100m Sandbag Lunges
+9:11
v median
1400/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:56
    v median +1:06
    1000m SkiErg 4:58
    v median +0:26
  2. Block 02 9:17
    Running 2 5:45
    v median +1:12
    50m Sled Push 3:32
    v median +0:40
  3. Block 03 12:49
    Running 3 6:19
    v median +1:29
    50m Sled Pull 6:30
    v median +1:49
  4. Block 04 17:15
    Running 4 6:04
    v median +1:11
    80m Burpee Broad Jump 11:11
    v median +5:13
  5. Block 05 16:23
    Running 5 10:49
    v median +5:51
    1000m Row 5:34
    v median +0:47
  6. Block 06 10:23
    Running 6 7:10
    v median +2:16
    200m Farmers Carry 3:13
    v median +1:06
  7. Block 07 21:20
    Running 7 7:23
    v median +2:30
    100m Sandbag Lunges 13:57
    v median +9:11
  8. Block 08 25:29
    Running 8 10:46
    v median +4:56
    Wall Balls 14:43
    v median +7:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:10 0:26
B2 · 50m Sled Push
1:02
0:13 0:49
B3 · 50m Sled Pull
0:48
0:05 0:43
B4 · 80m Burpee Broad Jump
1:22
0:52 0:30
B5 · 1000m Row
1:25
0:21 1:04
B6 · 200m Farmers Carry
1:52
0:49 1:03
B7 · 100m Sandbag Lunges
4:15
0:53 3:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:46 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401