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Cardiff / HYROX / Season 7 (2024/25)

Dan Tomlinson

GBR M 35-39 n = 1401
Finish · net time
2:16:41
+54:23 v median 1:22:18
Men
1389/1401
35-39
255/255
Field beaten
1%

The race, in three figures

Biggest gain
1000m Row
+1:07
v median
1373/1401
Rank
Biggest loss
50m Sled Pull
+6:07
v median
1412/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:13
    v median +0:23
    1000m SkiErg 5:50
    v median +1:18
  2. Block 02 13:17
    Running 2 6:36
    v median +2:03
    50m Sled Push 6:41
    v median +3:49
  3. Block 03 19:14
    Running 3 8:26
    v median +3:36
    50m Sled Pull 10:48
    v median +6:07
  4. Block 04 17:44
    Running 4 6:57
    v median +2:04
    80m Burpee Broad Jump 10:47
    v median +4:49
  5. Block 05 12:16
    Running 5 6:22
    v median +1:24
    1000m Row 5:54
    v median +1:07
  6. Block 06 9:45
    Running 6 6:10
    v median +1:16
    200m Farmers Carry 3:35
    v median +1:28
  7. Block 07 19:16
    Running 7 10:27
    v median +5:34
    100m Sandbag Lunges 8:49
    v median +4:03
  8. Block 08 22:34
    Running 8 10:05
    v median +4:15
    Wall Balls 12:29
    v median +5:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:09 0:44
B2 · 50m Sled Push
1:38
0:27 1:11
B3 · 50m Sled Pull
1:08
0:23 0:45
B4 · 80m Burpee Broad Jump
1:41
1:12 0:29
B5 · 1000m Row
1:32
0:37 0:55
B6 · 200m Farmers Carry
2:17
1:11 1:06
B7 · 100m Sandbag Lunges
2:30
1:20 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:24 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401