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Cardiff / HYROX / Season 7 (2024/25)

Mark Edwards

GBR M 50-54 n = 1401
Finish · net time
2:18:04
+55:46 v median 1:22:18
Men
1390/1401
50-54
67/68
Field beaten
1%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:30
v median
1116/1401
Rank
Biggest loss
Wall Balls
+6:06
v median
1334/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:38
    Running 1 8:32
    v median +3:42
    1000m SkiErg 5:06
    v median +0:34
  2. Block 02 11:56
    Running 2 8:06
    v median +3:33
    50m Sled Push 3:50
    v median +0:58
  3. Block 03 14:48
    Running 3 8:07
    v median +3:17
    50m Sled Pull 6:41
    v median +2:00
  4. Block 04 22:25
    Running 4 12:25
    v median +7:32
    80m Burpee Broad Jump 10:00
    v median +4:02
  5. Block 05 16:39
    Running 5 10:28
    v median +5:30
    1000m Row 6:11
    v median +1:24
  6. Block 06 11:24
    Running 6 8:47
    v median +3:53
    200m Farmers Carry 2:37
    v median +0:30
  7. Block 07 16:37
    Running 7 9:20
    v median +4:27
    100m Sandbag Lunges 7:17
    v median +2:31
  8. Block 08 21:17
    Running 8 8:24
    v median +2:34
    Wall Balls 12:53
    v median +6:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:11 0:31
B2 · 50m Sled Push
1:08
0:13 0:55
B3 · 50m Sled Pull
1:08
0:18 0:50
B4 · 80m Burpee Broad Jump
1:12
0:24 0:48
B5 · 1000m Row
1:05
0:23 0:42
B6 · 200m Farmers Carry
1:50
1:04 0:46
B7 · 100m Sandbag Lunges
2:21
1:06 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:47 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401