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Cardiff / HYROX / Season 7 (2024/25)

Noel Kelly

GBR M 45-49 n = 1401
Finish · net time
2:18:23
+56:05 v median 1:22:18
Men
1392/1401
45-49
112/115
Field beaten
1%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:12
v median
909/1401
Rank
Biggest loss
80m Burpee Broad Jump
+12:29
v median
1408/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 6:19
    v median +1:29
    1000m SkiErg 5:49
    v median +1:17
  2. Block 02 12:07
    Running 2 5:25
    v median +0:52
    50m Sled Push 6:42
    v median +3:50
  3. Block 03 16:09
    Running 3 6:57
    v median +2:07
    50m Sled Pull 9:12
    v median +4:31
  4. Block 04 26:39
    Running 4 8:12
    v median +3:19
    80m Burpee Broad Jump 18:27
    v median +12:29
  5. Block 05 15:07
    Running 5 8:03
    v median +3:05
    1000m Row 7:04
    v median +2:17
  6. Block 06 9:36
    Running 6 7:17
    v median +2:23
    200m Farmers Carry 2:19
    v median +0:12
  7. Block 07 14:35
    Running 7 7:31
    v median +2:38
    100m Sandbag Lunges 7:04
    v median +2:18
  8. Block 08 21:58
    Running 8 8:55
    v median +3:05
    Wall Balls 13:03
    v median +6:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:10 0:26
B2 · 50m Sled Push
1:27
0:21 1:06
B3 · 50m Sled Pull
1:17
0:22 0:55
B4 · 80m Burpee Broad Jump
1:36
0:34 1:02
B5 · 1000m Row
1:44
0:39 1:05
B6 · 200m Farmers Carry
1:53
0:49 1:04
B7 · 100m Sandbag Lunges
1:41
0:45 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:06 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401