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Cardiff / HYROX / Season 7 (2024/25)

Graham Pye

GBR M 45-49 n = 1401
Finish · net time
2:33:45
+1:11:27 v median 1:22:18
Men
1398/1401
45-49
115/115
Field beaten
0%

The race, in three figures

Biggest gain
200m Farmers Carry
+1:03
v median
1316/1401
Rank
Biggest loss
100m Sandbag Lunges
+10:01
v median
1403/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:43
    Running 1 7:47
    v median +2:57
    1000m SkiErg 5:56
    v median +1:24
  2. Block 02 12:50
    Running 2 8:01
    v median +3:28
    50m Sled Push 4:49
    v median +1:57
  3. Block 03 16:09
    Running 3 8:26
    v median +3:36
    50m Sled Pull 7:43
    v median +3:02
  4. Block 04 23:19
    Running 4 8:40
    v median +3:47
    80m Burpee Broad Jump 14:39
    v median +8:41
  5. Block 05 14:39
    Running 5 8:38
    v median +3:40
    1000m Row 6:01
    v median +1:14
  6. Block 06 12:14
    Running 6 9:04
    v median +4:10
    200m Farmers Carry 3:10
    v median +1:03
  7. Block 07 23:34
    Running 7 8:47
    v median +3:54
    100m Sandbag Lunges 14:47
    v median +10:01
  8. Block 08 26:41
    Running 8 11:55
    v median +6:05
    Wall Balls 14:46
    v median +7:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:21 0:44
B2 · 50m Sled Push
1:09
0:22 0:47
B3 · 50m Sled Pull
0:54
0:05 0:49
B4 · 80m Burpee Broad Jump
1:16
0:40 0:36
B5 · 1000m Row
1:39
0:38 1:01
B6 · 200m Farmers Carry
1:46
0:48 0:58
B7 · 100m Sandbag Lunges
2:55
1:50 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:11:28 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401