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Cardiff / HYROX / Season 7 (2024/25)

Marc Williams

GBR M 55-59 n = 1401
Finish · net time
2:38:23
+1:16:05 v median 1:22:18
Men
1400/1401
55-59
29/29
Field beaten
0%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:09
v median
874/1401
Rank
Biggest loss
Wall Balls
+20:34
v median
1401/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:17
    v median +1:27
    1000m SkiErg 4:56
    v median +0:24
  2. Block 02 11:35
    Running 2 7:14
    v median +2:41
    50m Sled Push 4:21
    v median +1:29
  3. Block 03 16:26
    Running 3 7:47
    v median +2:57
    50m Sled Pull 8:39
    v median +3:58
  4. Block 04 24:50
    Running 4 8:49
    v median +3:56
    80m Burpee Broad Jump 16:01
    v median +10:03
  5. Block 05 16:51
    Running 5 11:09
    v median +6:11
    1000m Row 5:42
    v median +0:55
  6. Block 06 11:13
    Running 6 8:57
    v median +4:03
    200m Farmers Carry 2:16
    v median +0:09
  7. Block 07 17:05
    Running 7 9:04
    v median +4:11
    100m Sandbag Lunges 8:01
    v median +3:15
  8. Block 08 40:40
    Running 8 13:19
    v median +7:29
    Wall Balls 27:21
    v median +20:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
0:54
0:33 0:21
B5 · 1000m Row
1:04
0:16 0:48
B6 · 200m Farmers Carry
1:43
1:00 0:43
B7 · 100m Sandbag Lunges
3:05
0:59 2:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:16:06 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401