The race, in three figures
The race, in words
Amy Maddick & Claire Harvey finished in the top 10% of the field at Cardiff 2025, in 1:05:47 for 9th of 529 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:01 quicker than the median and 54th of 529. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:03v median −0:54
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Block 02 5:53Running 2 4:30v median −1:00
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Block 03 7:32Running 3 4:41v median −1:04
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Block 04 7:55Running 4 4:32v median −1:15
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Block 05 9:22Running 5 4:35v median −1:16
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Block 06 6:02Running 6 4:35v median −1:14
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Block 07 7:21Running 7 4:35v median −1:16
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Block 08 8:32Running 8 5:15v median −1:30
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.