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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Holly De Caville & Grace Sellers — Cardiff

Holly De Caville Grace Sellers
W 30-34 n = 529
Finish · net time
1:08:40
−13:54 v median 1:22:34
Women
31/529
30-34
14/205
Field beaten
94%

The race, in three figures

Biggest gain
50m Sled Pull
−0:53
v median
15/529
Rank
Biggest loss
100m Sandbag Lunges
−0:13
v median
204/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:47
    v median −1:10
    1000m SkiErg 4:18
    v median −0:31
  2. Block 02 5:49
    Running 2 4:28
    v median −1:02
    50m Sled Push 1:21
    v median −0:17
  3. Block 03 7:50
    Running 3 4:57
    v median −0:48
    50m Sled Pull 2:53
    v median −0:53
  4. Block 04 8:45
    Running 4 5:01
    v median −0:46
    80m Burpee Broad Jump 3:44
    v median −0:40
  5. Block 05 9:29
    Running 5 4:51
    v median −1:00
    1000m Row 4:38
    v median −0:32
  6. Block 06 6:29
    Running 6 4:58
    v median −0:51
    200m Farmers Carry 1:31
    v median −0:18
  7. Block 07 8:09
    Running 7 4:53
    v median −0:58
    100m Sandbag Lunges 3:16
    v median −0:13
  8. Block 08 9:13
    Running 8 5:40
    v median −1:05
    Wall Balls 3:33
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
0:47
0:24 0:23
B7 · 100m Sandbag Lunges
0:51
0:23 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:52 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529