The race, in three figures
The race, in words
Nadine James & Hannah Palfrey finished in the top 10% of the field at Cardiff 2025, in 1:10:02 for 43rd of 529 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:12 quicker than the median and 31st of 529.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:18v median −0:39
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Block 02 6:24Running 2 4:41v median −0:49
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Block 03 8:38Running 3 4:54v median −0:51
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Block 04 8:03Running 4 4:51v median −0:56
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Block 05 9:39Running 5 4:49v median −1:02
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Block 06 6:34Running 6 4:52v median −0:57
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Block 07 7:29Running 7 4:56v median −0:55
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Block 08 9:25Running 8 5:41v median −1:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.