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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Hannah Palfrey & Nadine James — Cardiff

Hannah Palfrey Nadine James
W WU29 n = 529
Finish · net time
1:10:02
−12:32 v median 1:22:34
Women
43/529
WU29
18
Field beaten
92%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:12
v median
31/529
Rank
Biggest loss
50m Sled Push
+0:05
v median
351/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:18
    v median −0:39
    1000m SkiErg 4:30
    v median −0:19
  2. Block 02 6:24
    Running 2 4:41
    v median −0:49
    50m Sled Push 1:43
    v median +0:05
  3. Block 03 8:38
    Running 3 4:54
    v median −0:51
    50m Sled Pull 3:44
    v median −0:02
  4. Block 04 8:03
    Running 4 4:51
    v median −0:56
    80m Burpee Broad Jump 3:12
    v median −1:12
  5. Block 05 9:39
    Running 5 4:49
    v median −1:02
    1000m Row 4:50
    v median −0:20
  6. Block 06 6:34
    Running 6 4:52
    v median −0:57
    200m Farmers Carry 1:42
    v median −0:07
  7. Block 07 7:29
    Running 7 4:56
    v median −0:55
    100m Sandbag Lunges 2:33
    v median −0:56
  8. Block 08 9:25
    Running 8 5:41
    v median −1:04
    Wall Balls 3:44
    v median −0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
0:47
0:20 0:27
B7 · 100m Sandbag Lunges
0:55
0:24 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:30 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529