The race, in three figures
The race, in words
Ellie Thompson & Cat Jukes finished in the top 10% of the field at Cardiff 2025, in 1:10:05 for 45th of 529 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:53 ahead of the median.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:07v median −0:50
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Block 02 6:08Running 2 4:43v median −0:47
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Block 03 7:51Running 3 4:55v median −0:50
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Block 04 8:46Running 4 5:04v median −0:43
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Block 05 10:09Running 5 5:17v median −0:34
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Block 06 6:25Running 6 5:02v median −0:47
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Block 07 7:37Running 7 5:01v median −0:50
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Block 08 9:19Running 8 5:39v median −1:06
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.