Aled Thomas & Caitlin Flint — Cardiff

The race, in three figures

Biggest gain

200m Farmers Carry

+0:15

v median

206/267

Rank

Biggest loss

80m Burpee Broad Jump

+3:21

v median

263/267

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:20

Running 1 6:36

240/267
v median +1:06

1000m SkiErg 4:44

241/267
v median +0:23
Block 02 8:50

Running 2 6:22

233/267
v median +1:17

50m Sled Push 2:28

203/267
v median +0:18
Block 03 12:16

Running 3 7:02

250/267
v median +1:40

50m Sled Pull 5:14

242/267
v median +1:18
Block 04 14:17

Running 4 7:01

249/267
v median +1:37

80m Burpee Broad Jump 7:16

263/267
v median +3:21
Block 05 12:11

Running 5 6:50

235/267
v median +1:21

1000m Row 5:21

239/267
v median +0:33
Block 06 9:03

Running 6 7:02

244/267
v median +1:35

200m Farmers Carry 2:01

206/267
v median +0:15
Block 07 13:22

Running 7 7:18

250/267
v median +1:49

100m Sandbag Lunges 6:04

258/267
v median +2:21
Block 08 13:32

Running 8 8:36

246/267
v median +2:14

Wall Balls 4:56

183/267
v median +0:36

Where the race went

Stations: 38:04

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:36

0:10 0:26

B2 · 50m Sled Push

0:48

0:12 0:36

B3 · 50m Sled Pull

0:25

0:03 0:22

B4 · 80m Burpee Broad Jump

0:50

0:22 0:28

B5 · 1000m Row

1:04

0:24 0:40

B6 · 200m Farmers Carry

1:20

0:37 0:43

B7 · 100m Sandbag Lunges

1:18

0:35 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:57 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB56

Measured against

Mixed · n = 267