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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Clara Duncan & Rosie Ward — Cardiff

W WU29 n = 529
Finish · net time
1:12:32
−10:02 v median 1:22:34
Women
72/529
WU29
32
Field beaten
86%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:00
v median
58/529
Rank
Biggest loss
1000m SkiErg
−0:07
v median
191/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:41
    v median −0:16
    1000m SkiErg 4:42
    v median −0:07
  2. Block 02 6:33
    Running 2 5:09
    v median −0:21
    50m Sled Push 1:24
    v median −0:14
  3. Block 03 8:30
    Running 3 5:13
    v median −0:32
    50m Sled Pull 3:17
    v median −0:29
  4. Block 04 8:32
    Running 4 5:08
    v median −0:39
    80m Burpee Broad Jump 3:24
    v median −1:00
  5. Block 05 10:18
    Running 5 5:25
    v median −0:26
    1000m Row 4:53
    v median −0:17
  6. Block 06 6:35
    Running 6 5:16
    v median −0:33
    200m Farmers Carry 1:19
    v median −0:30
  7. Block 07 8:13
    Running 7 5:17
    v median −0:34
    100m Sandbag Lunges 2:56
    v median −0:33
  8. Block 08 9:13
    Running 8 5:49
    v median −0:56
    Wall Balls 3:24
    v median −0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
0:51
0:18 0:33
B6 · 200m Farmers Carry
1:02
0:31 0:31
B7 · 100m Sandbag Lunges
0:51
0:23 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:00 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529