The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2025, Sarah Mccabe & Ellie Sargent crossed the line in 1:12:49: 78th of 529 women's teams, faster than 85% of the field.
The burpee broad jumps were the standout, 1:49 quicker than the median and 3rd of 529. The race faded late: the second half went 1:59 worse against the middle of the field than the first.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:38v median −0:19
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Block 02 6:09Running 2 5:04v median −0:26
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Block 03 8:23Running 3 5:30v median −0:15
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Block 04 8:15Running 4 5:40v median −0:07
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Block 05 10:26Running 5 5:47v median −0:04
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Block 06 7:01Running 6 5:45v median −0:04
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Block 07 8:23Running 7 5:45v median −0:06
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Block 08 9:46Running 8 6:21v median −0:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.