The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2025, Lynsey Goodyear & Alex Livingstone crossed the line in 1:14:13: 98th of 529 women's teams, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median.
Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:32v median −0:25
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Block 02 6:22Running 2 4:56v median −0:34
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Block 03 8:22Running 3 5:17v median −0:28
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Block 04 9:24Running 4 5:25v median −0:22
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Block 05 10:23Running 5 5:17v median −0:34
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Block 06 7:10Running 6 5:18v median −0:31
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Block 07 7:55Running 7 5:10v median −0:41
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Block 08 10:09Running 8 6:26v median −0:19
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.