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Kiki Panagiotopoulou & Elaine Dunphy — Cardiff 2025

W 40-44 n = 529
Finish · net time
1:14:57
−7:37 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
119/529
40-44
15/79
Field beaten
78%

The race, in three figures

Biggest gain
1000m Row
−0:24
v median
56/529
Rank
Biggest loss
100m Sandbag Lunges
+0:08
v median
307/529
Rank

The race, in words

Kiki Panagiotopoulou & Elaine Dunphy finished 119th of 529 women's teams in the Doubles Open division at Cardiff 2025, in 1:14:57, faster than 78% of the field.

Paced to finish: the second half went 1:57 better against the middle of the field than the first.

Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:50
    v median −0:07
    v median +0:03
  2. Block 02 6:33
    Running 2 5:07
    v median −0:23
    v median −0:12
  3. Block 03 8:40
    Running 3 5:16
    v median −0:29
    v median −0:22
  4. Block 04 9:44
    Running 4 5:15
    v median −0:32
    v median +0:05
  5. Block 05 10:07
    Running 5 5:21
    v median −0:30
    1000m Row 4:46
    v median −0:24
  6. Block 06 6:40
    Running 6 5:05
    v median −0:44
    v median −0:14
  7. Block 07 8:44
    Running 7 5:07
    v median −0:44
    v median +0:08
  8. Block 08 9:26
    Running 8 5:46
    v median −0:59
    Wall Balls 3:40
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:55
0:13 0:42
B6 · 200m Farmers Carry
0:59
0:24 0:35
B7 · 100m Sandbag Lunges
0:47
0:23 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 4
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529