Skip to content

Emma Walsh & Tonya Murray — Cardiff 2025

W 30-34 n = 529
Finish · net time
1:16:18
−6:16 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
141/529
30-34
55/205
Field beaten
73%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:45
v median
58/529
Rank
Biggest loss
50m Sled Pull
−0:05
v median
244/529
Rank

The race, in words

In the Doubles Open division at Cardiff 2025, Emma Walsh & Tonya Murray crossed the line in 1:16:18: 141st of 529 women's teams, faster than 73% of the field.

Nowhere gained more than the sandbag lunges: 0:45 on the median.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:28
    v median −0:29
    v median −0:15
  2. Block 02 6:47
    Running 2 5:18
    v median −0:12
    v median −0:09
  3. Block 03 9:22
    Running 3 5:41
    v median −0:04
    v median −0:05
  4. Block 04 9:38
    Running 4 5:43
    v median −0:04
    v median −0:29
  5. Block 05 10:44
    Running 5 5:43
    v median −0:08
    1000m Row 5:01
    v median −0:09
  6. Block 06 7:21
    Running 6 5:41
    v median −0:08
    v median −0:09
  7. Block 07 8:28
    Running 7 5:44
    v median −0:07
    v median −0:45
  8. Block 08 9:49
    Running 8 6:20
    v median −0:25
    Wall Balls 3:29
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
0:58
0:32 0:26
B7 · 100m Sandbag Lunges
0:47
0:26 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 ahead

Elsewhere

Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529