The race, in three figures
The race, in words
Gwenllian Jones & Casi Gregson finished 150th of 529 women's teams in the Doubles Open division at Cardiff 2025, in 1:16:40, faster than 72% of the field.
The burpee broad jumps were where this race was made, 0:50 ahead of the median. The race faded late: the second half went 2:54 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:19v median −0:38
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Block 02 6:33Running 2 4:54v median −0:36
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Block 03 8:50Running 3 5:10v median −0:35
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Block 04 8:45Running 4 5:11v median −0:36
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Block 05 10:22Running 5 5:19v median −0:32
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Block 06 7:02Running 6 5:16v median −0:33
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Block 07 9:05Running 7 5:33v median −0:18
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Block 08 10:03Running 8 6:15v median −0:30
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.