Charlotte Spooner & Reanna Lupton — Cardiff

The race, in three figures

Biggest gain

1000m Row

−0:15

v median

115/529

Rank

Biggest loss

100m Sandbag Lunges

+0:22

v median

364/529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:18

Running 1 5:25

120/529
v median −0:32

1000m SkiErg 4:53

324/529
v median +0:04
Block 02 6:35

Running 2 5:02

127/529
v median −0:28

50m Sled Push 1:33

186/529
v median −0:05
Block 03 9:11

Running 3 5:14

126/529
v median −0:31

50m Sled Pull 3:57

316/529
v median +0:11
Block 04 9:48

Running 4 5:18

130/529
v median −0:29

80m Burpee Broad Jump 4:30

282/529
v median +0:06
Block 05 10:10

Running 5 5:15

96/529
v median −0:36

1000m Row 4:55

115/529
v median −0:15
Block 06 6:56

Running 6 5:15

113/529
v median −0:34

200m Farmers Carry 1:41

147/529
v median −0:08
Block 07 9:11

Running 7 5:20

136/529
v median −0:31

100m Sandbag Lunges 3:51

364/529
v median +0:22
Block 08 9:59

Running 8 6:08

135/529
v median −0:37

Wall Balls 3:51

185/529
v median −0:12

Where the race went

Stations: 29:11

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:27

0:06 0:21

B2 · 50m Sled Push

0:28

0:10 0:18

B3 · 50m Sled Pull

0:30

0:03 0:27

B4 · 80m Burpee Broad Jump

0:29

0:14 0:15

B5 · 1000m Row

1:10

0:13 0:57

B6 · 200m Farmers Carry

1:04

0:32 0:32

B7 · 100m Sandbag Lunges

1:02

0:29 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB57

Measured against

Women · n = 529