The race, in three figures
The race, in words
Mollie North & Sophie Harding finished 168th of 529 women's teams in the Doubles Open division at Cardiff 2025, in 1:17:20, faster than 68% of the field.
The sandbag lunges were where this race was made, 0:39 ahead of the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:16v median −0:41
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Block 02 6:44Running 2 5:04v median −0:26
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Block 03 9:01Running 3 5:27v median −0:18
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Block 04 9:25Running 4 5:23v median −0:24
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Block 05 10:13Running 5 5:18v median −0:33
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Block 06 6:58Running 6 5:10v median −0:39
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Block 07 7:52Running 7 5:02v median −0:49
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Block 08 13:15Running 8 9:07v median +2:22
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.