Skip to content
Sign in Sign up
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Alyssia Thomas & Megan Spiers — Cardiff

Alyssia Thomas Megan Spiers
W WU29 n = 529
Finish · net time
1:18:25
−4:09 v median 1:22:34
Women
184/529
WU29
86
Field beaten
65%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:39
v median
88/529
Rank
Biggest loss
50m Sled Push
+1:46
v median
529/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:50
    v median −0:07
    1000m SkiErg 4:51
    v median +0:02
  2. Block 02 8:40
    Running 2 5:16
    v median −0:14
    50m Sled Push 3:24
    v median +1:46
  3. Block 03 9:09
    Running 3 5:29
    v median −0:16
    50m Sled Pull 3:40
    v median −0:06
  4. Block 04 9:09
    Running 4 5:23
    v median −0:24
    80m Burpee Broad Jump 3:46
    v median −0:38
  5. Block 05 10:22
    Running 5 5:28
    v median −0:23
    1000m Row 4:54
    v median −0:16
  6. Block 06 7:24
    Running 6 5:26
    v median −0:23
    200m Farmers Carry 1:58
    v median +0:09
  7. Block 07 8:20
    Running 7 5:30
    v median −0:21
    100m Sandbag Lunges 2:50
    v median −0:39
  8. Block 08 10:12
    Running 8 6:28
    v median −0:17
    Wall Balls 3:44
    v median −0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:28
0:14 0:14
B5 · 1000m Row
0:52
0:15 0:37
B6 · 200m Farmers Carry
0:56
0:29 0:27
B7 · 100m Sandbag Lunges
0:54
0:29 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:07 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529