The race, in three figures
The race, in words
Alyssia Thomas & Megan Spiers finished 184th of 529 women's teams in the Doubles Open division at Cardiff 2025, in 1:18:25, faster than 65% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 88th of 529. On the sled push the field had the edge, by 1:46. Stronger after halfway: 2:39 better against the middle of the field than before it.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:50v median −0:07
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Block 02 8:40Running 2 5:16v median −0:14
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Block 03 9:09Running 3 5:29v median −0:16
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Block 04 9:09Running 4 5:23v median −0:24
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Block 05 10:22Running 5 5:28v median −0:23
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Block 06 7:24Running 6 5:26v median −0:23
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Block 07 8:20Running 7 5:30v median −0:21
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Block 08 10:12Running 8 6:28v median −0:17
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.