Ffion Williams & Sharon Britton — Cardiff

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:42

v median

70/529

Rank

Biggest loss

200m Farmers Carry

+0:10

v median

398/529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:26

Running 1 6:29

387/529
v median +0:32

1000m SkiErg 4:57

372/529
v median +0:08
Block 02 7:15

Running 2 5:33

275/529
v median +0:03

50m Sled Push 1:42

343/529
v median +0:04
Block 03 8:56

Running 3 5:49

278/529
v median +0:04

50m Sled Pull 3:07

55/529
v median −0:39
Block 04 9:37

Running 4 5:39

223/529
v median −0:08

80m Burpee Broad Jump 3:58

168/529
v median −0:26
Block 05 10:45

Running 5 5:33

186/529
v median −0:18

1000m Row 5:12

280/529
v median +0:02
Block 06 7:31

Running 6 5:32

175/529
v median −0:17

200m Farmers Carry 1:59

398/529
v median +0:10
Block 07 8:18

Running 7 5:31

173/529
v median −0:20

100m Sandbag Lunges 2:47

70/529
v median −0:42
Block 08 10:01

Running 8 6:32

214/529
v median −0:13

Wall Balls 3:29

51/529
v median −0:34

Where the race went

Stations: 27:11

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:34

0:08 0:26

B2 · 50m Sled Push

0:33

0:10 0:23

B3 · 50m Sled Pull

0:27

0:06 0:21

B4 · 80m Burpee Broad Jump

0:35

0:15 0:20

B5 · 1000m Row

0:53

0:15 0:38

B6 · 200m Farmers Carry

1:01

0:28 0:33

B7 · 100m Sandbag Lunges

0:56

0:27 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:51 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB57

Measured against

Women · n = 529